The Cryo Experience

Cryotherapy consists of the application of cold for therapeutic, health and musculoskeletal recovery purposes that generates wear and tear from training. Cryotherapy can be applied both in a general way (in the cryotherapy cabin) and locally, focusing on a specific ailment or affected body area.

Plus, since its origin, cryotherapy has had various applications in aesthetic medicine treatments since with controlled exposure to cold, metabolism and circulation are activated, favoring a series of reactions that rejuvenate the skin.

Cryotherapy consists of the application of cold for therapeutic, health and musculoskeletal recovery purposes that generates wear and tear from training. Cryotherapy can be applied both in a general way (in the cryotherapy cabin) and locally, focusing on a specific ailment or affected body area.

Plus, since its origin, cryotherapy has had various applications in aesthetic medicine treatments since with controlled exposure to cold, metabolism and circulation are activated, favoring a series of reactions that rejuvenate the skin.

Services

Infrared sauna

Cryo Slim

Cryo Facial

Cryotherapy provides an analgesic effect, which is explained by being the nerve fibers responsible for transmitting the sensation of cold to the brain, which are much faster than pain, causing in turn an almost immediate anti-inflammatory effect due to cutaneous vasoconstruction followed by vasodilation of the deeper layers and vessels of the skin. This explanation means that cryotherapy in sports injuries has become in recent years the preferred method for elite athletes in exhausting and demanding disciplines such as:

Cryotherapy provides an analgesic effect, which is explained by being the nerve fibers responsible for transmitting the sensation of cold to the brain, which are much faster than pain, causing in turn an almost immediate anti-inflammatory effect.

  • Basketball
  • Football
  • Triathlon
  • Swimming
  • Athletics
  • Tennis
  • Gymnastics
  • Boxing

The most common injuries to treat in cryotherapy are: Tendinitis, Muscle pain, Muscle wasting, Contractures, Inflammation, among other.

Benefits

Cosmetic:

  • Favors the burning of calories.
  • Visibly reduces cellulite.
  • Rejuvenates and improves the quality of the skin.
  • Helps fight various disorders of the epidermis.
  • Eliminate toxins.
  • Oxygenates cells.
  • Helps to reduce sizes.

Sports:

  • Increase sports performance, greater power, top speed and resistance to fatigue.
  • Surprisingly faster recovery after exercise and recovery at the muscle fiber level.
  • Decrease in pain and inflammation.
  • Recovery of injuries through the therapeutic effect of vasoconstriction generating a decrease in inflammation and physical pain.
  • Release of endorphins and serotonin that help the mental balance necessary to compete with attitude. 
  • Recovery from sports injuries.

FAQs

If you don't go in with adequate protection, you may have first or second-degree burns, but we provide you with all the necessary protective equipment.

You can take it every day without problem, we suggest 2 times a week

Sure! The 3 min are tolerated, if not, our staff is with you at all times and you can leave the cabin when you ask.

You can enter before or after exercise without any problem, before exercising it will activate you and after, you will relax the muscles.

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